Beginners Yoga
It helps you make your Rigid body flexible and hence prevents injury due to stiff muscles. It is like a pre preparation for any type of Yoga where we teach you correct postures and breathing patterns.
Medical Yoga
Yoga Specially designed to combat medical issues and remove them permanently. It covers Various lifestyle diseases such as Joint Pains, Thyroid, PCOD, Spondylitis, Migraine, Diabetes etc.
Traditional Yoga
Yoga for union of mind, body and soul. Classical Hatha Yoga for General body fitness and mental relaxation. It can change your physical and mental capacity quickly, while preparing the mind and body for long-term health.
Power Yoga
It is mainly meant for Weight loss, increasing body flexibility, Getting back into shape and stress relief. It works on overall body to maintain optimum health and wellness. Stay in perfect health to combat daily life pressures.
